barnezy.com bio picture
  • Welcome to www.barnezy.com

    A little website about a chiropractor who thinks he's a professional photographer/videographer.  This site is dedicated to those endeavours.

Xtreme Footwerks in Idaho Springs, Colorado

Two weeks ago Ali and I spent a weekend with my good friend Dr. Alan Yoder in Golden Colorado.  We visited Thornton, Colorado Springs and Idaho Springs as well.  In Idaho springs there is an orthotic maker by the name of Shawn Eno.  He is a certified pedorthist and I first made his acquaintance in 2009 at an MPI Gait seminar in Lombard, IL.  We had many of the MPI instructors lecturing as well as Peter Breeze of New Balance (then with NIKE).  Shawn was the last lecturer and blew us away in terms of content and his understanding of biomechanics and corrections he could make with custom orthotics.  At the time Shawn was working with the Gait Guys but now has his own practice called Xtreme Footwerks.  It’s located in a historical building in downtown Idaho Springs, CO.  I spoke with Shawn at the 2011 MPI Gait Seminar about possibly working with him in making our patients orthotics.  When I started working with Dr. Peterson in April, he was very receptive to the idea of us having a true custom orthotic for our patients instead of the Quadrastep system they had been using for a year or so.  I dove right in and bought 25 casting boxes and a pedograph and we casted our first patient in June.  Since then, I’ve performed something like 40 exams and we have built a ton of orthotics together.  The exam Shawn has us perform is beyond impressive.  We look at gait, torsional deformities (like twists in the leg bones), foot dynamics, knee/hip orientation etc.  The exam takes me about a half hour and then we ship the casts to Shawn where he builds one of the best orthotics out there.  He builds an EVA foam orthotic as well as an acrylic (springy) orthotic.  He can make any number of modifications to any orthotic we build, making them a true custom solution.  Our patients have been overwhelmingly impressed with the orthotics.  In my clinic, I see primarily runners and other endurance athletes and they are surprised by how comfortable these orthotics are.  I have yet to see an orthotic made by a podiatrist that is actually comfortable enough for a an endurance athlete.  Shawn has a great nitch with his orthotics because they are extremely comfortable and corrective at the same time.  My wife has been wearing his orthotics for two years and was unable to run without them due to femoral and tibial deformities she has.  She’s a huge fan, and I’m a huge fan as well!  Without his orthotics I would be unable to do any sort of running or endurance training.  The purpose of our trip was for me to refine my examination and learn a few things from Shawn.  I also wanted to tour the facility and see what all goes into his orthotic manufacturing so I could share that with our patients back home.  I also wanted him to build me a new set of orthotics as I’m planning on training for a 5K this year and want to be able to run it FAST!  We spent about three hours with Shawn at Xtreme Footwerks and were blown away by his assessment and manufacturing process.  After seeing what he does, I think we should be charging a lot more for these orthotics.  I’m glad we’re able to provide them for an affordable cost to our patients, but I think they would be blown away by the care and attention given to every pair of orthotics.  Overall it was an incredible experience and Alan and I both learned a ton.  We filmed the entire exam and some of the manufacturing process and I may post some of that later on if I find some time.  This has been a crazy week as I’m preparing for the Route 66 Marathon expo on Friday and Saturday.  I’m also shooting the Route 66 Marathon and 5K’s this weekend so I’ll be posting some of those photos hopefully next week.  My practice has been growing by leaps and bounds since September and we feel very blessed that so many people have trusted us in getting them back on the road!  -Barnezy-

Weekend in Colorado

Two weeks ago my wife and I took a short business/vacation weekend to Colorado.  Dr. Alan Yoder, my best friend from chiropractic college invited us up to stay with him in Golden, CO while we attended to a few things.  First thing is first, on Friday morning we visited Xtreme Footwerks in Idaho Springs, CO where we met with our pedorthist Shawn Eno.  He spent a few hours with us doing an orthotic exam on me and showing us how everything is made in his shop. It was an invaluable learning experience and I’ve written a separate blog about it HERE.  We next drove to Thornton, CO where Alan works to meet up with Dr. Greg Doerr (one of the founders of FAKTR.)  He was in Thornton visiting his in-laws which worked out perfect as Alan’s office is also in Thornton.  We drove over to Colorado Spine and Joint where I got to see another one of my classmates and Alan’s partner, Dr. Alex Aten.  We spent an hour or two shooting some “macros” for some previous FAKTR videos I had shot back in June in Kansas City.  After that, we all went to Greg’s in-laws house and had an unforgettable evening.  Anytime we get with Greg and his wife Adinda, the conversations are nothing less than hilarious.  I have not laughed that hard in a very long long time.  Alan and Ali actually made the comment that their faces hurt when we left that night from laughing so hard!  Saturday was a “free day” where we got to hang out around Golden.  Ali and I went for a 5 mile hike while Alan was working on runners at a local 5k.  We went to the top of “table rock” in Golden, CO, which is really kind of in Alan’s backyard.  We did not have to drive at all to get there!  We spent Saturday evening visiting downtown Golden and eating at the exceptional “Woody’s Wood Fire Pizza” restaurant.  On Sunday, we got up early and drove 90 minutes to Colorado Springs to visit the Garden of the Gods.  I wanted to see it at sunrise, but my fatigued brain miscalculated the new daylight savings time sunrise time and we showed up an hour too late.  We still got some very nice photos of the park and I was blown away by the majesty of that place.  I had never seen the Garden of the Gods and I didn’t have to contemplate for one second why they called it that.  While we were in Colorado Springs, we jumped over to Anabolic Labs to say hi to Dr. Tom Hyde (the other FAKTR founder) who was actually teaching a FAKTR seminar in the conference room.  Ali and I caught a late flight home on Sunday and made it back just in time to experience our first Oklahoma earthquake.  It was an incredible weekend and I cannot wait to get back there.  Alan said we needed to visit in the summer so we could do some serious hiking.  Since Ali and I were crazy enough to knock out Longs Peak only 24 hours after being at altitude back in 2007, I’d say we’re up for about anything!  This week may be the busiest week of my life so there won’t be a lot of work on this site, but I have three to four new blogs that will be dropping by the end of the month.  Until then…. -Barnezy-

I Landed a 3rd Magazine Cover!

Last week the latest issue of Oklahoma Sports & Fitness Magazine hit the shelves and I was surprised to find that one of my images once again found its way to the cover.  In April this year I was freezing my little booties off at the finish line of the Oklahoma City Memorial Marathon.  It was 40 degrees outside with a constant wind, rain, and occasional hail.  I remember looking down the road and seeing this young blonde woman flying towards me.  she had these really cool arm warmers on and a Red Coyote jersey.  She flew right past me and finished 2nd female overall in the marathon.  Her name was Katie Kramer, or as many know her, “Karaoke Coyote.”  The talented young runner/singing phenomenon is an Oklahoma native that is becoming a dominant force in the state.  There is an excellent write-up about her in this month’s section, “Athletes among us.”  Katie is currently nursing an injury but will be back on the road soon.  This magazine also features my 2nd full-page ad which introduces the term “Tensegrity” to the sports community.  The ad is a tad busy, but it draws you in and it’s fairly interesting.  There’s also a 2-page spread of the Warrior Dash photos I took this year. My online photo gallery website SmugMug has been visited more times in the month of October than any other month since I started using them in January of 2009.  There were over 160,000 photos viewed in the month of October with 50,000 coming in one day!  It’s absolutely crazy how much traffic is coming to my galleries.  I hope all of these people are downloading a ton of FREE images!  Side note: Julie Chin (Oklahoma’s coolest Meteorologist) just added me as her friend on Facebook…. I just gained 12 million cool points!  Now back to the blog.  This marked the third time I’ve had a cover shot for Oklahoma Sports & Fitness Magazine.  I’m slowly on my way to the cover of Sports Illustrated.  Well maybe not, but who knows?  I’m shooting 2-3 more races this year including the Route 66 Marathon which will be a massive run!  I’m getting geared up for my first running expo and hope to meet, and tape a whole lot of great people!  It’s a busy time in the Barnes household but we’re loving every second of it! -Barnezy-

 

T w i t t e r
F l i c k r
Y o u T u b e
S m u g M u g